To watch today

What to watch today as you try to figure out the right way to use a gun
In Progress: F1 Qualifying [Speed Channel]
2:30 pm: Rolex Grand-Am Series: Six Hours of Watkins Glen- the finish. [Speed Channel]
3:30 pm: NASCAR Nationwide Qualifying from Nashville. [ESPN2]
5:00 pm: NHRA Qualifying from Joliet, Il [ESPN2]
5:30 pm: Sprint Cup Happy Hour from Pocono [Speed Channel]
7 pm: NASCAR Nationwide Series Race from Nashville [ESPN2]
9 pm: NACAR Camping World West Series from Dacono, Co [HDNet]
10 pm: Indycar Series from Fort Worth, Tx [ESPN2], ARCA/Remax Series from Pocono [Speed Channel]